If you’re tired of the usual narratives about yoga and are ready for something new, this podcast is for you.
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Irene Lo
Irene Lo is a yoga asana teacher of Han/Hakka ancestry that believes in yoga as a spiritual practice of liberation. Once upon a time, she was a sleeping model minority. What woke her up? Yoga. As she deepened her practice, she fused her love of yoga with social justice values and intersectional feminist politics. Irene has led trainings, created summits, and retreats based on her passion of yoga and how it can be a trauma-informed space to heal in community.
Irene’s unconventional nature, coupled with her spirited ethical stance, makes her the perfect companion to navigate the topsy-turvy world of the yoga industry.
Learn more about Irene here.
Prem Kaur
Prem Kaur is a South Asian descent yoga instructor who fiercely advocates for body positivity. As a curvy yoga teacher herself, she brings a unique and much-needed perspective to the yoga community. With her extensive yoga training and a passion for yoga philosophy, Prem is not just teaching yoga; she's challenging norms and advocating for inclusivity.
Her teachings focus on inner power and self-awareness, making her an ideal guide for our journey into the intersection of yoga, social justice, and radical thinking.
Learn more about Prem here.